Brain Rules

Brain Rules cover

Medina, J. (2014) Brain Rules: 12 principles for surviving and thriving at work, home, and school, Seattle, WA, Pear Press.

This book  immediately became a popular success because it gives clear and accessible explanations of brain-related topics.

My notes

Ch. 1: Introduction

Ch. 2: Exercise

Ch. 3: Sleep

Ch. 4: Stress

Ch. 5: Wiring

Ch. 6: Attention

Ch. 7: Memory

Ch. 8: Sensory integration

Ch. 9: Vision

Ch. 10: Music

Ch. 11: Gender

Ch. 12: Exploration